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Monday, February 20, 2006

Monday Update...

Today's workout at the Gym was awesome!! I burned nearly 700 calories!! YEAH!!

Gold's Gym Rocks!!

I am an addict...Tina and I almost went back for a second round after lunch..LOL..

The trainer even showed me some stretches to loosen up my legs...and guess what??? I have never been able to touch my toes standing with my feet together...I CAN TOUCH MY TOES NOW!!!!

I am a very happy woman...I would highly recommend this Gym to anyone who wanted to get in excellent physical condition...I wore my Polar Chest Strap that goes with my Mio Heart Rate watch...all of the machines for cardio picked up my strap and showed it on the screen and calculated my calorie burn automatically...SWEET!!!

I can't wait to go back tomorrow after my dentist appointment....

Bart will be home in a couple of hours....I cannot wait to see him...

I told Tina today that when he got home he wouldn't be able to pry me off with a crowbar!! She laughed...

Ok...well I am off to make dinner for the kids and finish picking up the house...

Laters,

Cat


Posted by Catwmn :: 6:18 PM :: 0 Comments:

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